Reflexology is an ancient treatment that is rooted in Chinese medicine. It involves applying pressure to specific pressure points in the feet and hands and sometimes ears. Reflexology points connect to various organs and bodily systems. This treatment helps relieve stress by unblocking energy pathways in our bodies, which helps restore balance and harmony.
What to expect from the reflexology session?
A reflexology session will help you understand what's going on with your health and overall wellbeing. The therapist will use a lotion or cream during this treatment. A smooth but forceful pressure is applied to specific points in your feet where you will find release and relief.
Benefits of Reflexology
Reflexology has many potential health benefits such as:
● Reduces stress and anxiety
● Improved nerve functions
● Boost immune system
● Improves brain function
● Increased blood circulation
● Improved digestion
● Boosts metabolism and energy levels
● Correct hormonal imbalance